Sunday, June 7, 2020

Hike

7 June 2020

Warm up: 5x10 Trunk

Armstrong pull up program
Week 5, Day 2
1-2-3-4-5-6-4, 4

Hike (Sourland) 56:51, 3.26 miles,
17:26 min/mile, 22# pack

RomWod
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