11 June 2020
Warm up: 5x10 Trunk
WOD
20 Deadlifts (135#)
20 Hang Cleans (115#)
20 Push Press (95#)
20 Back Squats (95#)
Time: 9:20
Hike (Baseball Field) 41:56, 2.53 miles,
16:33 min/mile
RomWod
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