Monday, May 27, 2013

CrossFit08844

27 May 2013

Warm Up: various mobility

WOD: Murph
1 mile run
100 Pull Ups (band)
200 Push Ups
300 Squats
1 mile run

Time: 66 minutes 6 seconds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)