Wednesday, January 27, 2016

Gaux W5 D1

27 Jan 2016

Warm Up: 3x10 Trunk

Gaux W5 D1
4 rounds not for time:
25 Supermans
20 Ab Mat Sit Ups
7 Strict Chin Ups
Max Handstand Hold (cnt = 10,10,10,10)
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