Tuesday, January 5, 2016

Gaux W2 D1

5 Jan 2016

Warm Up: 3x10 Trunk

Gaux W2 D1
4 rounds not for time:
Wall Walk + Hold (30 cnt)
25 Hollow Rocks
20 Supermans
Max Strict Chin Ups (7,8,8,7)

RomWod

No comments:

Post a Comment