Sunday, January 24, 2016

Gaux W4 D4

24 Jan 2016

Shoveled snow for an hour.

Warm Up: 3x10 Trunk

Gaux W4 D4
4 rounds not for time:
25 Supermans
10 Evil Wheels
Max Strict Pull Ups (6,6,6,6)
Max Handstand Hold

RomWod
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