Thursday, January 7, 2016

Gaux W2 D2

7 Jan 2016

Warm Up: 3x10 Trunk, 3x5 Scales

Gaux W2 D2
3 rounds not for time:
5 Strict Chin Ups
3 Skin the Cats
Wall Walk + Hold (30 cnt)
20 Ab Mat Sit Ups
(10 DU)

RomWod
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