Saturday, April 23, 2016

GMB Rings 1 W7 D2

22 Apr 2016

Warm Up: 3x10 Trunk, 3x5 Push Ups

GMB Rings 1 W7 D2
Baby Muscle-Ups 3x5
Tuck2Tuck Bent Arm Stand 5x2
LSit2Dips 3x5
Inverted Push Ups 3x5
Push Ups 3x5

RomWod

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