Saturday, January 31, 2015

CrossFit08844

31 Jan 2015

Warm Up: 5-4-3-2-1 push ups, squats; 3x10 trunk

Partner WOD

For time:
1 Burpees
1 Wall Ball
.
.
.
15 Burpees
15 Wall Ball

Each partner completes the set.

Time: 34:24

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