17 Jan 2015
2K Row, 8:14
CrossFit Total
Back Squat 255 (matches PR)
Strict Press 145 (matches PR)
Deadlift 355 (20# PR)
Fran Ladder
1 Thruster (75#)/1 Burpee
2 Thrusters (75#)/2 Burpees
etc
for 15 minutes
As a team, finished 16 + 22 reps
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