14 Jan 2015
GymnasticBodies Handstand Challenge Day 11, 12, 13, 14
Warm Up: 5-4-3-2-1 push ups, squats; 3x10 trunk
3x 10 squats/push ups/walking lunges
WOD
6 rounds for time:
24 Squats
24 Push Ups
24 Walking Lunges (per leg)
100 Singles
Time: 36:14
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