14 Jan 2014
Warm Up: 10-8-6 Push Ups/Squats
3 x 10 trunk twists
Prep: p snatch
45,65,75
WOD
"Five-O"
31 Power Snatch (75#)
EMOTM 5 Pistols (box)
Time: 3 minutes 33 seconds
Got my first handstand push up!
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