10 Aug 2011
MMA
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2011
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August
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- CrossFit Football Thursday, 08.25.11
- CrossFit Football Wednesday, 08.24.11
- CrossFit Football Tuesday, 08.23.11
- Squat & Press LP Week 6
- CrossFit Football Monday, 08.22.11
- CrossFit Football Sunday, 08.21.11
- CrossFit Football Saturday, 08.20.11 (Off-Season)
- MMA & CrossFit Football Saturday, 08.20.11 (In-Sea...
- Squat & Press LP Week 5 & CrossFit Football Saturd...
- CrossFit Football Tuesday, 08.16.11
- MMA
- CrossFit Football Monday, 08.15.11
- CrossFit Football Sunday, 08.07.11
- Squat & Press LP Week 4 & CrossFit Football Sunday...
- CrossFit Football Thursday, 08.11.11
- CrossFit Football Tuesday, 08.09.11
- MMA
- CrossFit Football Monday, 08.08.11
- CrossFit Football Saturday, 08.06.11
- Squat & Press LP Week 3 & CrossFit Football Wednes...
- CrossFit Football Thursday, 08.04.11 & MMA
- CrossFit Football Thursday, 07.28.11
- CrossFit Football Tuesday, 08.02.11
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August
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About Me
- Mark
- I'm a former enlisted Marine with a B.A. in Philosophy who's wife has a Ph.D. and is a scientist. Yeah, I know.
Stats: 48, 5'11", 185 lbs
Overhead Squat: 125# 28-Feb-2017
Front Squat: 215# 9-Apr-2017
Back Squat: 255# 26-Nov-2013
Deadlift: 355# 17-Jan-2015
Power Clean: 175# 28-Feb-2015
Power Clean & Jerk: 165# 28-Feb-2015
Clean & Jerk: 145#
Overhead Press: 145# 13-Feb-2010
Bench Press: 215# 30-Dec-2010
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