Saturday, August 12, 2017

Farmers Walks & Sled Drag

12 Aug 2017

Warm Up: 3x10 Trunk Twists, SunSal, 5 min Jump Rope

For time:
Alternating Farmers Walks (55# DBs)
with Sled drag (55#)

Time: 15:00

RomWod
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)