19 Feb 2016
Warm up: 3x 5 Deadlift (45#)/Walking Lunges/Burpees
Prep: Deadlift: 5x 135,185
WOD
21-15-9 reps for time of:
Deadlifts (185#)
Overhead walking-lunge steps (45# Plates)
Burpees jumping over the barbell
Time: 15:58
RomWod
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