25 May 2012
Swim, 10 laps (500 yds)
Time: 16 minutes
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- Greyskull LP Week 15 Day 3
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- Boxing
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- Swim
- Greyskull LP Week 14 Day 3
- Swim
- Greyskull LP Week 14 Day 2
- Greyskull LP Week 14 Day 1
- Swim
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- Swim
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- Swim
- Greyskull LP Week 12 Day 3
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- Horsemen - Patron (Silver)
- Greyskull LP Week 12 Day 1
- Swing Push Up (Stockholm)
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- 5 Mountain Climbers + 1 Burpee (Stockholm)
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About Me
- Mark
- I'm a former enlisted Marine with a B.A. in Philosophy who's wife has a Ph.D. and is a scientist. Yeah, I know.
Stats: 48, 5'11", 185 lbs
Overhead Squat: 125# 28-Feb-2017
Front Squat: 215# 9-Apr-2017
Back Squat: 255# 26-Nov-2013
Deadlift: 355# 17-Jan-2015
Power Clean: 175# 28-Feb-2015
Power Clean & Jerk: 165# 28-Feb-2015
Clean & Jerk: 145#
Overhead Press: 145# 13-Feb-2010
Bench Press: 215# 30-Dec-2010
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