11 Mar 2017
Warm Up: Scap Jack, SunSal
Squat Snatch 10xpvc, 10x35, 10x45, 3x 55,65,75,85,95
WOD Open 17.3
3 rds 8 min cap
6 C2B Pull Ups
6 Squat Snatch (95#)
...
Result @ cap = 21 reps
RomWod
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