Thursday, March 10, 2016

Gaux W9 D1

2 Mar 2016

Warm Up: 3x10 Trunk, 3xDU, 3x3 Pull Up

Gaux W9 D1
4 rds not for time:
25 Supermans
5 Skin the Cats
Max Free Standing Handstand
5 MU Tries (back on ground)

RomWod
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