12 Sep 2015
Warm Up: 3x10 trunk
4x5 power snatch 45,65,85,95
WOD Partner
AMRAP 20 minutes
40 singles
10 power snatch (95#)
5 deadlift (95#)
1 partner works at a time,
each must complete full round
Result = 12 rds + 24 reps
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