23 May 2019
Warm up: 5x10 Trunk
Strength: E2MOM 1 Power Clean + 1 Hang Power Clean + 1 Jerk
75,95,115,135,145
WOD
12 min AMRAP
2-4-6...
DB Snatch (50#)
Box Jump
Result = 12's + 24 reps
RomWod
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