Sunday, June 5, 2016

Open Gym

4 June 2016

Warm Up: 1x SunSal A/B, GMB Vitamin D3 (Shoulder Stand)

GMB Rings 1 W11 D3
MU 2 LSit 2 Shoulder Stand 2 Fall Back Chin 2 Low LSit 1x10

RomWod

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