10 Nov 2014
Warm Up: 5-4-3-2-1 push ups, squats; 3x10 trunk
9dl, 6 hps, 3 ohs (45#)
3x3 dl, hps, ohs work to wod wt.
WOD
5 rounds for time:
9 deadlift (65#)
6 hang power snatch
3 overhead squats
Time: 5:34
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