13 Apr 2013
Warm Up:
3 rds:
Jumping Jacks, Mtn Climbers, Squat Jumps - 15 seconds each
WOD:
AMRAP 20 minutes:
5 Handstand Push Ups (box)
10 Pistols (alternating) (band assist)
15 Pull Ups
Total = 3 rounds + 20 reps
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