Monday, October 1, 2012

Burpees (Vietnam)

28 Sep 2012

Warm Up: 3x10 trunk/arm/neck rotations
1x10 Cherry Pickers
1x10 Alternating Toe Touches

10 x 5 Burpees

Time: 10 minutes
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)