Saturday, April 22, 2017

Snatch & TGU

22 Apr 2017

Warm Up: 1xSunSal, 3x5 Halo/Goblet Squat/Glute Bridge

KB Snatch (35#), EMOM 10/hand (even min Right, odd min Left)

TGU 1x 26,30,35,40,44,50 /Side

RomWod
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