Thursday, June 27, 2019

Front Squat & Bench Press

27 June 2019

Warm up: 5x10 Trunk, Abs 13

Strength:
Front Squat
3x 45,95,115,135,155,175
Bench Press
3x 45,95,115,135,155,175

RomWod
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)