19 Oct 2016
Warm Up: 1x SunSal A/B
2x5 Hang Power Snatch/Power Snatch/K2E
Power Snatch 3x 65,85
WOD
3 rds
10 Strict Knee to Elbow
10 Power Snatch (95#)
10 Strict Knee to Elbow
10 Burpees
Time: 16:01
RomWod
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