CrossFit08844

10 Jun 2017

Warm Up: SunSal; 3x10 trunk

WOD
9 Cal Row/9 KB Swing (53#) Partner A
12 Cal Row/12 KB Swing (53#) Partner B
15 Cal Row/15 KB Swing (53#) Partner A
18 Cal Row/18 KB Swing (53#) Partner B
21 Cal Row/21 KB Swing (53#) Partner A&B
400m Run Partner A&B
18 Cal Row/18 KB Swing (53#) Partner A
15 Cal Row/15 KB Swing (53#) Partner B
12 Cal Row/12 KB Swing (53#) Partner A
9 Cal Row/9 KB Swing (53#) Partner B

Time: 15 minutes 41 seconds

RomWod