23 Nov 2015
Warm up: 3x10 trunk, 3x3 Scales, 3x5 Squats
DU/10 dl/DU/10 fs/DU/10 ps/DU
WOD 10 min cap
200 Singles
20 Deadlifts (135#)
150 Singles
20 Front Squat (95#)
100 Singles
20 Power Snatch (75#)
50 Singles
RomWod
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