Sunday, April 25, 2021

Strength (Coronavirus quarantine)

25 Apr 2021

5x10 Trunk

Push Press 5x 45,65; 2x 87, 102; 1 x 115, 122, 130; 8 x 1 x 145
Clean Pull 2x 100,115; 1x 135, 140, 148; 8x 1 x 165

5x20 Sit Ups

RomWod

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