Simple & Sinister and Hike (Coronavirus quarantine)

10 Apr  2021

5x10 Trunk

EMOM 5 minutes: 10 KB Swing/hand (44#, Russian)
EMOM 10 minutes TGU (44#) 1/hand, alternating minutes

Hike (baseball fields), 41:49, 2.55 miles,
16:23 min/mile

RomWod