Sunday, March 28, 2021

Strength (Coronavirus quarantine)

28 Mar 2021

5x10 Trunk

Push Jerk 5x 45,65; 2x 87,102; 1x 115; 10x 1 x 130
Clean Pulls 2x 95,100,115; 1x 132; 10x 1 x 150
5x20 Sit Ups

RomWod

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