12 Mar 2021
5x10 Trunk
EMOM 5 minutes: 10 KB Swing/hand (35#, Russian)
EMOM 10 minutes TGU (35#) 1/hand, alternating minutes
Hike (baseball fields), 50:11, 3.26 miles,
15:24 min/mile
RomWod
EMOM 10 minutes TGU (35#) 1/hand, alternating minutes
Hike (baseball fields), 50:11, 3.26 miles,
15:24 min/mile
RomWod
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