Monday, October 19, 2020

@Home & Hike (Coronavirus quarantine)

19 Oct 2020

5x10 Trunk

WOD
10,9,...2,1
Power Clean (35#)
Front Squat
Strict Press
Time: 10:16

Hike (Veterans Memorial Park)  33:01, 2 miles,
16:32 min/mile

RomWod


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