Thursday, October 8, 2020

Home (Coronavirus quarantine)

8 Oct 2020

Warm up: 5x10 Trunk

WOD 
10 rds 
10 Push Ups
10 reps Abs 
Farmer's Walk (62,55,45,40,35,30,25,20,15,10#) 

Time: 22:17

RomWod
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