19 Sep 2019
Warm up: 5x10 Trunk
Strength: E2MOM 12 minutes
3x Power Clean
3x Front Squat
3x Push Jerk
95,105,115,125,135,145
WOD
3 rds
30 Double Unders
20 KB Snatch (35#)
10 Burpees
Time: 10:54
RomWod
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