27 Feb 2015
Warm Up: 3x10 trunk
Cross Sym
5-3-1 Bench W14 (deload)
5x 95,95,95,95,95,110
5-3-1 Back Squat W20
5x 45,65,110,130,155
3x 165,185,205
CrossFit08844
Open 15.1 prep
Power Snatch 3x 45,65,85,105,115
One round: 15 T2B, 10 deadlift (115#), 5 p snatch (115#)
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