Monday, May 31, 2021

Strength

31 May 2021

Mask Mandates Are Lifted

5x10 Trunk

Test Day
Strict Press 5x 45,65; 3x 75; 2x 87, 102; 1 x 115, 125, 135, 145, 152,155
Power Clean 3x 82; 2x 95,115; 1x 135, 145, 155, 165, 170,173

RomWod
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