Sunday, May 2, 2021

Strength (Coronavirus quarantine)

2 May 2021

5x10 Trunk

Strict Press 5x 45,65; 3x 72; 2x 87, 102; 1 x 115, 122; 8 x 1 x 130; 5x 2 x 115
Power Clean 3x 95; 2x 100,115; 1x 135, 140; 8x 1 x 148; 5x 2 x 132

5x20 Sit Ups

RomWod

 

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)