13 Feb 2020
5x10 Trunk
WOD
8-6-4
Power Clean (125#)
Front Squat (125#)
Strict Press (40# DBs)
8-6-4
Power Clean (125#)
Front Squat (125#)
Strict Press (40# DBs)
8-6-4-2
Chin Up
Time: 27:00 Chin Up
5x20 Sit Ups
RomWod
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