Thursday, February 25, 2021

CrossFit @ Home (Coronavirus quarantine)

25 Feb 2021

5x10 Trunk

Wod
15 thrusters (95#)
Skip rope for 1 minute
20 thrusters (65#)
Skip rope for 2 minutes
30 thrusters (45#)
Skip rope for 4 minutes

Time: 18:30

Romwod
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