9 Feb 2021
5x10 Trunk
WOD
14 minute AMRAP
7 Push Ups
25 Air Squats
50 Jumping Jacks
Result = 6 rds + 72 reps
5x20 Sit Ups
RomWod
14 minute AMRAP
7 Push Ups
25 Air Squats
50 Jumping Jacks
Result = 6 rds + 72 reps
5x20 Sit Ups
RomWod
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