20 Feb 2021
5x10 Trunk
WOD
800m Row
3rds
- 10 Push Ups
- 15 Med Ball Cleans (20#)
- 15 Burpees
800m Row
800m Row
3rds
- 10 Push Ups
- 15 Med Ball Cleans (20#)
- 15 Burpees
800m Row
Time: 23:10
5x20 Sit Ups
RomWod
5x20 Sit Ups
RomWod
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment