Friday, November 20, 2020

@Home

20 Nov 2020

5x10 Trunk

Hike (Baseball Fields)  40:36, 2.58 miles,
15:42 min/mile
WOD
EMOM 20 minutes
Odd: 5 KB Snatches (Left, 44#)
Even: 5 KB Snatches (Right, 44#)
RomWod
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