CrossFit08844

15 May 2017

Warm Up: Squat Clean 5x 45,65,85,95, 3x3 Pull Ups, 2x25 Singles

WOD 25 min Cap
150 Singles
20 C2B Pull Ups
10 Squat Clean (95#)
150 Singles
15 C2B Pull Ups
15 Squat Clean (95#)
150 Singles
10 C2B Pull Ups
20 Squat Clean (95#)
150 Singles

Result @ cap = 535 reps (15 Sq Cleans of 20)

RomWod