5x10 Trunk
1x5 Back Squat, Deadlift, Press (45, 65#)
3x5 Back Squat, Deadlift, Press (75#)
Bike 10K Bike Erg 26:09, 2:36.8/1000m
RomWod
3x5 Back Squat, Deadlift, Press (75#)
Bike 10K Bike Erg 26:09, 2:36.8/1000m
RomWod
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