Monday, June 6, 2022

WOD & Hike

6 Jun 2022

5x10 Trunk

WOD
5 rds
5 Pull Ups
10 Push Ups
15 Air Squats
20 Tuck Ups
25 Jumping Jacks

Time: 17:05

Hike (Ann Van),  60:00, 3.22 miles,
18:46  min/mile, no Pack

RomWod
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)