Monday, January 24, 2022

CrossFit Linchpin

24 Jan 2022

5x10 Trunk
Back Squat
3x 45,65,85,95,115

WOD
Back Squat
2x 135,155,175,195
1x 200,205,210,215

RomWod
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)