18 July 2021
5x10 Trunk
Strict Press 5x 45; 2x95, 108; 1 x 125, 132, 140, 147, 155, 160 (f), 157 (f)
Power Clean 3 x 95; 2x 105, 121; 1x 138, 147, 156, 165, 175, 180 (f)
Strict Press 5x 45; 2x95, 108; 1 x 125, 132, 140, 147, 155, 160 (f), 157 (f)
Power Clean 3 x 95; 2x 105, 121; 1x 138, 147, 156, 165, 175, 180 (f)
PR Power Clean @ 175
RomWod
No comments:
Post a Comment