2 Dec 2017
Warm Up: 3x10 Trunk, SunSal
WOD
15 min AMRAP
Team of 3
500m Row
15 Deadlifts (135#)
15 Box Jumps
1 person rows while others AMRAP DL and BxJ, then switch
Result = 14 rds 26 reps
RomWod
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